Getting in Motion

I’ve been walking a lot more, lately. It seems kinda vital to take advantage of these last bits of nice weather before things get truly wintery and unpleasant. Walking is my favorite form of exercise, and it’s been recommended by a surprising number of successful writers throughout history as a form of meditation when inspiration is lagging. It’s peaceful, the scenery provides stimulation for the imagination, and moving around is generally pretty good for the whole system. I’ve known for a long time that people with ADHD in particular tend to have better focus when they get exercise, but it has to be somewhat consistent to be effective, and consistency is difficult when you’ve got ADHD. Somehow, though, I’ve managed to get something like a routine established.

There’s a beautiful bike path around a lake near my place, and I love going out there, even though my dogs absolutely lose their tiny minds at the sight of all the fat and insolent squirrels who taunt them from the sides of the trail. It takes us a lazy hour and a half to go around the lake, and I don’t usually spend the time specifically thinking about anything in particular. I think it’s been helping with my general mental clarity, which makes it easier to choose to keep going out, and to make choices about what to do with my time without getting overwhelmed. I’ve always unconsciously classified walking in pretty places as “the stuff I do when I should probably be doing the dishes or writing.”

That was not great. Jogging around the neighborhood will never be my thing, even if it might seem more efficient, or like a “better” form of exercise, or whatever other judgement I had in the back of my mind about the whole thing. It’s boring, it hurts, and my dogs would rather tie their leash into a bow around my legs than trot faithfully at my side. It just doesn’t work for me, but walking in a spot with some good trees and water does, and I can do it for a long time before I get bored or tired.

We’re often taught a very adversarial approach to exercising our bodies, but healthy movement really doesn’t have to be any kind of a punishment to be beneficial.

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These shots are all from this evening’s walk. An orange sunset over the lake framed by lacy tree branches.
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A cute red and white spotted mushroom in leaf litter.
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A great blue heron carefully ignoring me and the dogs from the water’s edge.
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Canada geese silhouetted on the lake under an orange sunset.

Writing days this past week: 3

100th Post

Like it says, this is my 100th post on this blog. That simultaneously feels like a really big number and a small one. I’ve been doing this every week for quite a while, so I kinda feel like it should be higher, but 100 weeks is still a significant chunk of time. I wasn’t as regular when I first started out, so it’s actually been much longer than that.

In 2018, I haven’t missed a single week. I’ve been late a few times, but I’ve put out a post every Friday. That’s a huge personal accomplishment for someone who absolutely sucks at consistency. It’s been a struggle, but it’s also been getting a little easier over time. Slower than I’d hope, but it’s still happening.

Lately, I’ve been enjoying the season change very intentionally, because fall used to bum me out pretty hard. It has been surprisingly beautiful in Seattle all week, though. It’s just pleasantly crisp and sunny, not soggy and gray. I’m sure that’ll change soon, but for now I’ve been trying to get outside as much as possible. I even got a few pretty pictures today on my evening walk with the dogs.

Writing days this past week: 1

Today was Foggy, and so is my Head

I’m having one of those days where I sit down to work, get distracted by some interesting piece of information, spend an hour and a half researching that, and then realize that I am hungry or need to use the restroom, so I have to get up again. While I’m up, I typically try to get some household task done, which distracts me further. Then, I sit back down, and repeat the process.

It’s fun. It’s a fun time. I feel like my brain is full of mosquitos.

So, since this is a blog, here’s what’s on my mind: Today, I learned that all fuchsia flowers are edible, and they also produce edible berries. They’re named after some guy called Fuchs, which is why their name is spelled super weirdly. I don’t have any of them, because I couldn’t settle on a variety, but that’s pretty cool. I cannot order the kind that were specially bred to produce extra yummy berries, because they’re sold out and also only available in the UK. This makes me a little sad.

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While I was watering the garden the other night, I found out that we have local slugs with adorable leopard markings. I hope they don’t go after my lettuce, because I love them.

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My new home office is great, and I like my little pink office chair, but my hairless pup still insists on cuddles whenever I’m stationary for more than five seconds, so I’m writing this at a very awkward angle while she’s tightly curled up on my lap. She’s still grumbling loudly about my rudeness. My left foot is dead to the world.

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I have a pretty folk song – played on a hurdy gurdy – stuck in my head. Pretty, but not helpful. In a little less than two hours, I really have to go to bed, because I’ve finally at least gotten that under control. I haven’t stayed up all night since we moved, and we’ve been here for almost exactly one month.¬†We’re finally approaching a state of unpacked, but not quite there yet. As a result, we sleep in the guest room downstairs, and all our clothes and the non-scary bathroom are upstairs. It actually works pretty well, but I’m looking forward to moving up here the rest of the way.

I just picked up my phone to add those photos from Instagram, and opened Pokemon Go instead. Not promising.

Writing days this week: 1

I Live in a Chilly Rainforest

I’ve been missing my favorite hiking places ever since we moved to Seattle from the bay area. I’d been hiking in the same spots since I was a little kid, and they were so safe and comforting for me, and provided a really great way to relax and get into a more creative frame of mind. The night I finished my rough draft of Somnolence, I called it done done around dawn and then went for a hike with my dogs as the sun came up. Moving was hard, and I still haven’t found a place around here where it’s so easy and comfortable for me to just go out and walk a trail. I still visit all those same places whenever I go down to see my family in California, but I really want to try to find places around here that fulfill that need.

To that end, yesterday I just googled some nearby trails, picked one kind of at random, and drove over there with the pups. It was absolutely gorgeous and so peaceful. Totally worth it.

I’m Visiting the Warm Southern Lands

I’ve been driving for about two days straight and just got to my dad’s place this evening. After some recuperative tea and chatter with my siblings, I realized that I had forgotten to write the post. Then, I kept chattering, and remembered again and forgot again many times. It is now about 3am, because this is what I do to myself.

Here are some highlights from Friday’s drive. Sadly, I have no pictures of the minor snowstorm I drove through around Mt. Shasta, but it was exciting.

Untitled, Because I am Still Not Sleeping

Spring is almost here! I have proof, and I’m very excited about this.

I do not have any focus, though. My ADHD meds started making me feel even more ill, so I’m gonna figure that out. My editor was very understanding, and I’m taking a break while I sort out my apparent lack of ability to find some sort of homeostasis.

Here are some more pretty pictures of flowers as compensation for a complete lack of substance in this post.

Writing days this week: 0

Got a Haircut and Went Outside

I don’t have a ton to say today, but I’m kinda proud of the work I’ve done this week. It’s been busy, but mostly productive. I got my hair cut, finally. It had been threatening to strangle me in my sleep. My valentine’s day came a day late, but it was very comfy and full of yummy food. My husband made his awesome rice pilaf, and we got all caught up on Crazy Ex Girlfriend.

Oh, I also un-broke my dog. Peruvian Inca Orchids tend to be a little high-strung at the best of times, but our boy gets especially weird when he doesn’t get enough exercise, and it manifests as him becoming incredibly clingy with our other dog, to the point where it genuinely pisses her off. This leads to a horrible cycle where she snarls at him for bugging her, and he tries even harder to be all up in her personal space because he’s upset about getting barked at, and I can’t work because they’re doing this right next to me on the couch. Walks around the city seem to do nothing for him, but a few trips to the park a week completely restores his chill, so I’ve learned my lesson. I had been putting off the park and telling myself that I needed to stay close to home and focus on work, but that ends up being counterproductive, even when it doesn’t turn one half of my pack into an emotional wreck.

I don’t necessarily end up getting much more work done when I put off doing stuff I enjoy, since it’s easier to work when I’m in a better frame of mind. There’s a fine line between that and totally losing track of the whole day, but I’m getting better at toeing it.

Plus, I guess, exercise is supposed to have some sort of health benefits and make it easier to think clearly or something. Seems questionable to me, though. I don’t buy into all these newfangled fads like cardio and celery. I go outside mostly to turn over logs for salamanders, watch my dogs hunt chihuahuas, and take moody pictures of trees.

Tired dogs really are happy dogs. This may have human applications. We’ll see.

Writing days this past week: 6